WORKOUT: LIONESS BOOT CAMP CLUB

Sweat, sweat, sweat! Sometimes it’s so hard to motivate ourselves to go and have a great workout. It’s so much easier when someone motivates you, isn’t it? My colleague and fellow sporty chic just opened…

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12 WEEK CHALLENGE? 

Hi babes! I received lots and lots of questions from people why I started using #12weekchallenge on my Instagram pictures. So I thought this was THE ideal moment to start writing about it. Are you…

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A NEW WORKOUT: READY, SET, GO! 

Hi babes! Since I finally found my motivation back, I’m happy to say I’ve made a workout for all of you! It’s a full body workout and it will not take you longer than 30…

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ANTWERP PRESS DAYS PART 1

Hi guys! Last week I got the chance to go to the Antwerp press days on November 16th and 17th.  On these days, the PR agencies will show the new collection, present new brands and…

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HOW I PLAN MY WORKOUTS WITH MORNING SHIFTS

Hi guys! Let’s talk about being healthy and working out. I don’t know why but every time when I say I am working out after work everybody says I’m crazy and it’s better to do…

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