A few weeks ago I got invited by I-Fitness to try out their newest gym including Personal Training session in Hasselt. After postponing a few times due to sickness I was super excited to finally… View Post

Sweat, sweat, sweat! Sometimes it’s so hard to motivate ourselves to go and have a great workout. It’s so much easier when someone motivates you, isn’t it? My colleague and fellow sporty chic just opened… View Post

You guys know I absolutely love a good workout and that occasional run. Working out keeps me out of that damn wheelchair so we train hard, six days out of seven you can find me… View Post

Hi babes! I received lots and lots of questions from people why I started using #12weekchallenge on my Instagram pictures. So I thought this was THE ideal moment to start writing about it. Are you… View Post

Hi babes! Since I finally found my motivation back, I’m happy to say I’ve made a workout for all of you! It’s a full body workout and it will not take you longer than 30… View Post